Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Monday, March 28, 2016

"CELEBRATE"

When you find the strength and courage to make a change in your life overall, CELEBRATE! Throughout the road of healing ahead of you there is so much that you can and should.

Celebrate:
Recovering your true self.
Not being disrespected, devalued, and demeaned.
Rediscovering the happiness and positive in life again.
Living without abuse.
Being happy and at peace.
Finding your voice again.

Remember, life goes by in the blink of an eye. There is no reset button. We owe it to ourselves to get the most and the best out of it because we can't mulligan it. We deserve in return all that we give in this life. If you're in a relationship where you give and give and give some more and get nothing in return...Odds are, it's not where you should be! We all deserve respect, love, commitment, honesty, and happiness. Love yourselves enough to know that 100% Till next time, Health, Love, and Happiness! :)



Wednesday, June 24, 2015

"MY HEALING JOURNEY"

As each day passes, I am more grateful and more proud. I look back on what I've endured. What I've overcome. What I've learned along the way. I accept and own my mistakes and my choices. I forgive myself for putting up with abusive behavior. For accepting that which should never be accepted by ANYONE! With every test and challenge I've faced and overcome since 9-15-2011, I've come to realize I am strong! Stronger than I ever realized or gave myself credit for. That is empowering!

"That which does not kill us, makes us Stronger.-Friedrich Nietzsche"

So very, very true! More than a few times, since I survived William Connearney's aka William Seamus McDonald's attempt to crush my windpipe with his thumbs in May 2011, I've questioned how, why? I'm so very grateful to be alive. However, I don't truly know how it happened! I couldn't get his hands off my neck that morning. I'd given up, accepted my impending death, and began to say goodbye to loved ones in my head. When the blackness began to invade my brain some hidden strength came from within, and with one last effort, I was able to breathe! Recently, I've found my purpose and in doing so, have answered my own questions. This blog was the first step in taking my voice back and towards healing. Starting a supportive community for others leaving, living, recovering from toxicity is my final step. If I can inspire, support, encourage one person to seek a happier, healthier future for themselves, I'm good with that! These days, I know my strengths and my weaknesses. I can and will set firm boundaries. I will NEVER allow any kind of abuse in my life AGAIN! I don't know what my future will hold however, I know 100% it will hold better than what I allowed in my past. Although, I'm not ready/looking for a relationship any time soon, If and when it happens, I know it will be RIGHT for me!

Friday, August 15, 2014

"APPRECIATION, FORGIVENESS, MOVING ON"

Dear Bill Connearny,

I'd like to thank you for: Moving me to San Diego. Although the first year was tough, I grew to love it and I'm grateful that I spent my adult years here. For Patches. It truly touched my heart that you heard my offhand comment and went out and bought him for me. He was the best bunny and I loved him. For being there during my surgeries. I know taking time off of work isn't an easy choice for you. I appreciated the support during those challenges. I'm still embarrassed re: the ketchup bottle. I truly didn't mean for it to shatter. You were very patient. The Christmas that I became so deathly sick? I don't remember much of that time. I do remember you getting me cleaned up after work each day. Thank you for the 3 days of nursing that you gave me. Thank you for the greatest gift of all. Supporting my fostering. I know you thought I'd get it out of my system and that would be that. However, buying and setting up the nursery, coming to the cpr class, etc... I had the greatest gift in knowing, loving, and nurturing the greatest little girl ever born. My time was too brief with her but, I know she and I will meet again.

I forgive you for: getting a vasectomy behind my back and lying about it. I forgive you for always having to get your way. You are a selfish s.o.b. but, I stayed and put up with it. I forgive myself for that. I forgive you for the 3 severe beatings I suffered at your hands. The 12 days I lost due to my black eyes when you punched me in the face 3 times. When I had to stay home and hide what you had done. Even the last time when you almost killed me because I wouldn't leave at 2:30 in the morning. When I was so devastated and depressed over Ahmi that all I did was cry 24/7. Sorry I couldn't "just suck it up and move on." When my plea for you to just leave me alone resulted in your hands around my throat. Your thumbs trying to crush my windpipe. When you messed up my leg so bad I couldn't walk without pain for 6 months. One thing I'm sure of, no man will EVER put their hands on me again and remain free. Their ass will be in a cage within the hour. I forgive myself that your ass isn't rotting in prison. Letting you get away with attempted murder was not my finest moment. You tried to kill me but, I survived! I'm not afraid of much these days. I'm a hell of a lot stronger than I ever thought I was. I forgive all the put downs, the evil talk, the devaluing, and the dismissals. Because I now know, you are full of shit! You're not a healthy person. In the end, your opinions mean nothing. I know inside now, it takes 2 and I'm okay and getting stronger every day. It no longer matters that you take no responsibility. I no longer need your validation. You never will be healthy. I know that now. That's truly pitiful.

I'm grateful that: I no longer have to walk on egg shells. That I no longer slam my head into cement walls to release the anxiety, frustration, and stress I was living with. I'm grateful that I didn't cause serious damage to myself. As I had no sense of pain during those awful times. I'm grateful that your toxicity is gone from my life. That I'm no longer devalued, dismissed, denied a voice. That I no longer live with your passive/aggressive behavior. That I'm spared your criticisms. That I no longer have to listen to your constant exaggerations or bear witness to the victim act you play so well.

I'm continuing to work on forgiving you for: Turning your back on Ahmi. In the end, much too little, much too late. Your betrayal of me re: Genny Wrocklage. You threw me under the bus. 2 back stabbing, lying, little bitches! In the end, my first blog exposed her lying ass and stained her career. She's actually not a social wrecker anymore. Maybe I did some good after all. At least she no longer damages children! This blog exposes you as the devil from hell that you are! Too bad whining to Judge Brown got you no where! Sorry 100% true story of my life. I will continue to post and this blog will outlast both of us! I love the first amendment. God bless America! I don't regret warning T### about you. She seems very nice. After all she's survived, she didn't need your crap polluting her life. For the record, I didn't "wreck your life." You did with your lies! I told the truth! Something you know nothing about! The difference between the 2 of us? I had the proof to back up my words. When you tell the truth, life's a whole lot easier. Something you'll never understand. I am still working on trying to forgive you for the filthy lies you told in order to get your fake r.o. You've disrupted my life for 2 and 1/2 years. Took away my livelihood. Working with children is what I was born to do. You selfishly took that from me. Because of your sick need to be in control. Well, that ends in February. Thank God you admitted under oath during the divorce trial your illegal action re: the "evidence" If you even think about taking any action on the expiration of the fraud... Let's just say, I'm no longer suffering from major depression. Bring it on... You don't even get that the order of spousal support with no expiration was most likely to punish you. Judge Brown saw quite clearly in the end who the problem was. Who was continually lying to him. One day you will be nothing more than a passing shadow of a thought. On that day I will know that I am 100% finally free. You did your best in trying to destroy me and you failed! I have come through hell and I am stronger than I ever knew. You are the same old, same old. How sad is that? I pity and pray for you. Enjoy your empty life.

Tuesday, June 11, 2013

"WAS IT ALL ME?"


When I think back on all the red flags over the years, I wonder what the hell I was thinking. I'm continuing to work on myself. Finding the answers inside of me. I acknowledge putting up with his crap all the years that I did tells me I still have work to do. We split for the final time in September of 2011. I've done a lot of contemplating, grieving, healing, and talking since then. My therapist was right the day he said to me, "we marry what we know." I'd never considered till that moment the similarities between Bill and my Mother! One thing I've learned and am very proud of, I'll never allow anyone to disrespect me like that again. I can 100% say that anyone who puts their hands on me is going straight to jail! I guess that's the silver lining I can walk away with. Ever since he blackened my eyes in September of 2009, I'd known that we were done. I won't go into it here but, I had my reasons for not throwing his ass in jail that night. For covering up what he'd done to me. Those who've read my original blog, Child Punishing Service, know the story and the price I paid. Anyways, all the put downs, criticism, and devaluing took their toll over time of course. I'd actually catch myself wondering if he was right. Was I evil? Were his ugly words accurate? NO!! He's a defective human being who can't accept/own up to his own shortcomings. I've learned and come to accept, he puts everything on others because to accept any responsibility is beyond him. I sometimes think about the love I used to feel. I think about the sweet, loving, special things he did over the years and how he wiped it all away with his diabolical, abusive, horrific behavior the last 2 and 1/2 years. I'm starting to realize, the moments of sadness these days aren't about Bill. It's the loss of what was supposed to be. I think that's a huge step for me. With each passing day I believe/accept, it takes two! All I ever asked for was validation, respect, and to come 1st half the time, that's not a lot! Bill Connearney, I pity you. You were wrong! All the bad things you would say about me, look in the mirror and repeat! You're EVIL, ABUSIVE, SELFISH, AND A LIAR! Anyone who values money above all, is an empty shell of a being! You're not a man! We don't erase or change the past through denial! You did try to kill me in the early morning hours of 5/5/2011! You put your hands around my throat, cut off my air flow, and tried to crush my windpipe with your thumbs! You're a BULL SHIT LIAR! I hope you rot in HELL!